I challenge myself with every client to find the origin of the problem, as well as treating the symptoms. Every one of us is individual and it requires a thorough assessment to discover this, but it is actually my favourite part of the job. I will talk you through your assessment and help you to understand why you are experiencing pain, or why this injury has occurred. It will assist you going forward during the rehabilitation stage. To support you at home, I can offer you some strengthening and conditioning exercises and advise you if some further therapy is required. This will help to prevent an injury from reoccurring.
Sports massage should play a part in the life of any active athlete, whether they are injured or not, but also has many benefits for non-athletes;
Treatment duration 1 hour
Charges £40.00 per hour