tel 07968 696 550
I challenge myself with every client to find the origin of the problem, as well as treating the symptoms. So, we'll discuss not only your pain and injury, but also details about your lifestyle and your fitness goals that will help me to build a picture of how we are going to move forward with your treatment. I'm an anatomy geek and I don't mind admitting that this is actually my favourite part of the job!
Services
- Sports Massage
- Injury Assessment and Treatment
- Gait Analysis
- Deep Tissue and Relaxation Massage
- Kinesiology Taping and Strapping
- Spinal Manipulation
- Pregnancy Massage
- Ultrasound and Electrotherapy
Sports massage should play a part in the life of any active athlete, whether they are injured or not, but also has many benefits for non-athletes;
- Improves circulation of blood, keeping organs healthy and eliminating toxins and waste products
- Releases endorphins that can block pain and are the body's "feel good" chemicals
- Relieves tension and stiffness in muscles and joints, helping to create an even myofascia and restoring musculoskeletal balance throughout the body
- Breaks down scar tissue, adhesions and reduces swelling, giving a wider range of movement to joints
- Reduces pain and discomfort of an injury and promotes recovery
- Regular massage increases performance levels of the athlete and helps prolong their athletic career
- Maintains the body in optimum condition to prevent injury
Prices
Initial Treatment - 1 hour £45
Includes;
- full consultation to discuss your lifestyle and activity levels. This can sometimes indicate where the root of your injury comes from
- Postural assessment will bring to light any asymmetry and muscle imbalances that may be the cause of your pain
- Assessment of injury if you have pain or muscle stiffness in a specific area. Physical testing will help diagnose the problem.
Follow Up Treatments
45mins - £35
30mins - £30
Online Consultation and Advice/Tutorial - £10 per 15mins